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Step into the realm of Social Well being
“We really enjoyed learning about the potential for collaboration
and connection with others through meditation” Head of Legal – AppearHere
4 Pillar Approach
Sangha Gathered
Neuroscientists largly agree that, over the period of thousands of years, it was the need to communicate increasingly complex social cues that promoted our mental evolution. i.e. it was our need to deal with other people that in large developed us into who and what we are today.
“Sangha created a comfortable & supportive environment for individuals to engage and deepen their understanding in mindfulness. There was a good balance of theory, collaboration and practice” Health & Well-being Manager– University of Cambridge